ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Lung Kong AU

ITRA ID: 4939946

Gender: Male

Age Category: M 45-49

ITRA Performance Index
393 Intermediate 4
1
Finished Races

7

2
Total Race Time

79:41:51

3
Total Distance

299.9 km

4
Total Elevation

+15,639 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x2

2

x2

3

x1

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 66.43 %

World Ranking

Overall (Male)

741,104

1,115,776

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

87,180

230,331

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

3,682

9,650

Age Group (M 45-49)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-12-21
Category
50K
Hong Kong, China
Distance/M+
45 km / 2682 m+
Itra Point 2

2

Gender Ranking
98
Race Time
9:46:17
Race Score
DNF
2024-12-15
Category
Half Marathon
COROS SPARK RUN - 23 KM - Solo
National League
Itra Point 1

1

Hong Kong, China
Distance/M+
23 km / 995 m+
Itra Point 1

1

Gender Ranking
40
Race Time
3:15:29
Race Score
DNF
2024-10-27
Category
50K
HK Wild 50 - HK Wild 50 solo
National League
Itra Point 3

3

Hong Kong, China
Distance/M+
55 km / 2762 m+
Itra Point 3

3

Gender Ranking
52
Race Time
13:50:40
Race Score
DNF
2024-10-01
Category
Marathon
Dark45 - Dark45
National League
Itra Point 2

2

Hong Kong, China
Distance/M+
44 km / 2590 m+
Itra Point 2

2

Gender Ranking
174
Race Time
9:26:51
Race Score
DNF
2024-03-17
Category
10K
Hong Kong, China
Distance/M+
14 km / 900 m+
Itra Point 0

0

Gender Ranking
67
Race Time
3:05:29
Race Score
DNF
2023-10-02
Category
50K
Hong Kong, China
Distance/M+
50 km / 2350 m+
Itra Point 2

2

Gender Ranking
DNF
Race Time
Race Score
DNF
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right